Ironman Quest: Smells Like Team Spirit

Whether you're scoring points on the field or rooting in the stands, team sports are a bonding experience among groups of friends and like-minded jock and jills. Athletes of all levels compete in leagues of softball, football, soccer, hockey, tennis, year-round.

Others choose individual sports and only race against the clock and their own athletic skill in marathons, triathlons, walk-a-thons, and race for the cure type events. Groups can occasionally join forces for training, but when it comes to the fiercest, most grueling sports, it takes a unique individual with an independent spirit.

Such is the case with the Ironman triathlon, a famous event where fit athletes swim for two miles, bike over 100 miles, and finish by running a marathon. It's inspirational for anyone who's attempted a race, played sports, or even tried to stay in shape. Ironman participants are in a league of their own. The athlete in all of us has to admire them, which is why they usually have a team of supporters cheering them along the route and ready to share in the momentous accomplishment of crossing that finish line. Groups of athletes, fans, friends, and family often travel to these events to witness a bit of athletic history.

A new movie, What It Takes, documents four Ironman participants' training and preparation for the 2005 event. You don't have to be an Ironman to appreciate the sheer physical and mental prowess it takes to do a triathlon of this magnitude. This film follows Peter Reid, Heather Fuhr, Luke Bell, and Lori Bowden (three of them previous world champions) for a year on their quest to the 2005 Ironman finish line. For an insider's look at one of the pre-eminent sports competitions, take a look. It opens in select cities across the U.S. this  month. And you can enjoy the movie from the comfort of a theater seat, popcorn and drink in hand.

The 2006 Ironman world championship is October 21 in Kona, Hawaii.