Spiritual Spas

I received the 2007 travel agent edition of SpaFinder's Spa Guide magazine a few weeks ago and immediately made a pact (with myself) to plan a spa trip in 2007. This guide has 300 plus pages of day spas, destination spas, spas by region, medical spas, and plenty of reviews and information to help anyone plan a great spa trip.

My favorite feature was the "spa sorter" index. I can now find spas by Single-Friendly, Pet-Friendly, Organic, Romantic, Urban Hotels, and so forth. Perfect. No more hunting for themes. They are neatly laid out in this index.

I also liked that there were several spas in the category of Spirituality, classified by their common "programs and classes featuring a strong emphasis on meditation, yoga, or spiritual awareness." This goes nicely along with recent data that shows spa-going is a growing trend for vacationers.

Here are spiritual spas listed in the 2007 Spa Guide from SpaFinder:

  1. Cal-a-Vie, California
  2. Chiva-Som, Thailand
  3. Chopra Center & Spa at Dream, New York
  4. Chopra Center for Wellbeing, California
  5. COMO Shambhala Estate at Begawan Giri, Indonesia
  6. Golden Door, California
  7. Gwinganna Lifestyle Retreat and Spa, Australia
  8. Maroma Resort and Spa, Mexico
  9. Mayflower Inn & Spa, Connecticut
  10. Mii Amo at the Enchantment, Arizona
  11. Miraval, Life in Balance, Arizona
  12. New Age Health Spa, New York
  13. Ojai Valley Inn & Spa, California
  14. Rancho La Puerta, Mexico
  15. SAMAS at the Park Hotel Kenmare, Ireland
  16. Stoweflake Mountain Resort & Spa, Vermont

Great idea for a birthday gift for a good friend, anniversary present, girls getaway, guys getaway, or honeymoon. TripHub is ideal for planning all the details and arranging schedules, coordinating itineraries, etc.

Spa Trends to Watch

A while back, I posted about vinotherapy (new wine spas) and chocolate treatments. Travel + Leisure now has a list of three new spa trends, all geared around getting back to the basics by being healthy through well-being:

  1. Holistic living: Residential villa communities where people can access spa facilities year-round.
  2. Hawaiian wellness summits: Well-being and healthy lifestyle sessions such as organic cooking demos or "intimate seaside sessions" with local wellness experts.
  3. Bamboo treatments: Crushed fiber from bamboo shoots is being used at eco-friendly spas for treatments.

Take your pick. The evolving spa industry has its choices from detox programs, to quick day spa treatments, aromatherapy, nutrition-based spas, hot stone massages (my personal favorite), indulgent treatments such as wine or chocolate soaks, and new eco-holistic wellness treatments. Spas really are branching out to all kinds of travelers. There's likely a spa service that even the most old-fashioned "I'm not letting anyone touch me who I don't know" grandparent of yours would appreciate.

I say take your pick and stay with a safe treatment within your comfort zone, or branch out and try something new. I'm adding to the above list mobile spas, a growing trend for those who can't seem to make it to the spa, but still crave the pampering. Here's a spa in L.A. that is mobile and green.

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Best North American Spas 2006

Travel + Leisure released results from its annual readers poll for their World's Best Awards 2006. Since I'm enamored with spas, massages, and the relaxation they offer, I tuned in to the best spas list. There are several awards, all rated by T + L readers, including best destination spas, best Europe spas, and so forth. While those are great for honeymoons and special travel occasions, here are the U.S. and Canada spas that might be a shorter plane ride or drive away and, therefore, a little easier on the budget:

1 Ritz-Carlton Orlando, Grande Lakes, Florida 93.36
2 Mandarin Oriental, Miami 90.46
3 Park Hyatt, Toronto 89.80
4 Four Seasons Resort, Jackson Hole, Wyoming 89.58
5 Ritz-Carlton, Bachelor Gulch, Beaver Creek, Colorado 89.58
6 Little Palm Island Resort & Spa, Little Torch Key, Florida 88.99
7 Pinehurst Resort, North Carolina 88.94
8 Hyatt Regency Tamaya Resort & Spa, Santa Ana Pueblo, New Mexico 88.79
9 Ritz-Carlton, Naples, Florida 88.72
10  St. Regis Resort, Monarch Beach, Dana Point, California 88.71
11 Sanctuary at Kiawah Island Golf Resort, South Carolina 88.69
12 Grove Park Inn Resort & Spa, Asheville, North Carolina 88.53
13 Enchantment Resort, Mii Amo, Sedona, Arizona 88.36
14 Four Seasons Hotel, Las Vegas 88.26
15 Auberge du Soleil, Spa du Soleil, Rutherford, California 88.10
16 The Greenbrier, White Sulphur Springs, West Virginia 88.04
17 St. Regis Resort, Aspen, Colorado 87.76
18 American Club, Kohler, Wisconsin 87.50
18 Four Seasons Hotel, Philadelphia 87.50
18 Houstonian Hotel, Club & Spa, Houston, Texas 87.50
18 Ojai Valley Inn & Spa, Ojai, California 87.50
22 The Peninsula, Chicago 87.28
23 Ponte Vedra Inn & Club, Florida 87.25
24 Four Seasons Resort Aviara, North San Diego 87.16
25 Wickaninnish Inn, Tofino, Vancouver Island 87.04

Spas are an ideal activity for girls getaways, even an option for a guys getaways, or a way to sneak away from a family reunions for solo time. TripHub is a great place to start planning that spa getaway.

Source: Travel + Leisure

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Best Spas

Spas offer a respite from daily stress, a transformative means to health, and boost the spirit. Massages melt muscles with seductive aromatherapy, perfect pressure points, and release knots, putting your body and mind at ease. Nothing beats a good masseur or masseuse. For a girls getaway, guys getaway (er, mancation?), or any other trip, here's a list of some of the best spas in the world.

  • Best destination spas ranked by Travel + Leisure's readers in 2004
    Destination spas offer a complete immersion in pampering, with setting, food, ambience, and treatments all aimed at making you feel as relaxed as imaginable (or unimaginable).
  • Best resort spas ranked by Travel + Leisure's readers in 2004
    Resort spas are normally connected to luxury hotels or resorts, often in locations with great natural beauty, offering a wide range of spa treatments.
  • Best spas for hikers by About.com
    For active vacationers who like adventure mixed with pampering.
  • Best spas for detox by About.com
    For travelers in need of a spiritually cleansing or healthy vacation.
  • Best spas on a lake by About.com
    For spa lovers who find as much peace on a lake as during a massage.

But are any of these really the best? Such a subjective word: best. What makes a spa ideal for you? I've heard amazing things about Mii Amo in Sedona, Ariz., but from my personal experience (so far!), the best spa I've gone to was in Calistoga, Calif. Here's why it was amazing:

When I walked in, the clock was at least 10 minutes slow and the front desk clerk smiled, "Welcome. No worries about the time, we're on spa time." My shoulders dropped with relief. No stress here. After calmly slipping into a robe in the dressing room, I drank cucumber-flavored water before the masseuse brought me to my sea salt soaking tub. After the soak, I had the massage of a lifetime. The masseuse was a magician with strong, experienced hands who worked every knot out of my back and shoulders, then had me doing a breathing exercise while she released tension from my neck and left my body and mind dizzy with delight. Being on vacation in Napa Valley also helped with the carefree mood. Still, I highly recommend Indian Springs Spa. As part of your appointment, you even get free use of their outdoor swimming pool. Another cool perk.

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Vacations for Generation Y

Here's something shocking. Call me a Gen X traditionalist, but Gen Y kids have it easy when taking family vacations. Not only are rental SUVs equipped with DVDs so kids can substitute road trip daydreaming (something no doubt good for their brains) with spacing out blankly at a screen, now hotels are taking Gen Y travel targeting to the hilt.

Oahu's Hilton Hawaiian Village now offers YSpa with massage and other treatments for teens and tweens. I guess it isn't enough to enjoy a family vacation, snorkeling and swimming in the sun-kissed waters of Hawaii. Now kids need pampering for all their hard school work (and parents foot the bill)? If I reflect back on my teenage years (ack, don't make me!) I think I would have died to have a spa vacation. But now that I'm an adult and can afford the services for myself, I realize what a treat spa services are. If they had been handed to me as a teen, I don't think I would have the same appreciation for such an indulgence.

When these Generation Y kids grow up, what will they have to look forward to as a treat?

Sources: Families.com and Luxist.com

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Group Getaways with Friends

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We all get by with a little help from our friends. Traveling is no exception. Vacations are more enjoyable with buddies from college, girlfriends from home, friends from life (soccer or baseball teams), and any other groups.

Reconnect with old friends, reminisce about the good old days, and make new memories that make you laugh 'til you cry with these getaway tips.

Girls getaways
Ladies, start your engines. The games, the energy, the synergy, and the drinks are about to begin. Take a wild or relaxing vacation with your gal pals on a spa getaway, wine-tasting soiree, birthday celebration, or anything goes. Can't go far? Try a mini girls getaway?

Beach getaways
Hit the beach year-round (and more heavily in the summer) at your favorite beach. Try a nude beach, join your friends at your most memorable beach, or find a new beach while on a weekend away. Here are TripAdvisor.com's top 10 U.S. beaches.

Road trip planning guide
Zoom, zoom. Friends, families, and other vacationers are hitting the highways and dusty roads for campgrounds, national parks, family reunions, and zero obligations. Along with sunblock, prepare for a stress-free road trip with these tips. 10 gas and money-saving tips should help as well.

Golf trip meccas
Swing and putt your way down the fairways, slugging beer and making bets against your comrades the whole time. Golf is a great way to relax and visit with friends while working on your game. Also, here are quick tips for planning a group golf getaway.

Bachelor and bachelorette parties
Are you the best man with no clue how to honor your pal with a party? If the only thing that comes to mind is a stripper, see these bachelor party tips first. Ladies, looking to make the bride smile and proud to call you her friends? Here are helpful hints for bachelorette party planning.

Spa Getaways
Just say ahhhh. Spa vacations are on the rise and spas are increasingly catering to groups (girls getaways in particular). Before you go, brush up on some basic spa etiquette tips and group etiquette in particular (so the spa invites you back!). Try vinotherapy at a wine spa, chocolate massages, or any other spa treatments for you and the gang.

More Tips for Group Getaways with Friends

Best of the Web (Getaway Related Links)

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Great Girls Getaways

Men are hunters. Women are gatherers. This is who we are by nature (just ask Rob Becker in his Defending the Caveman comedy act). Women have long been highly social beings, capable of multi-tasking (something that mystifies men to this day) and nurturing. Doesn't it then seem natural that we'd also want to travel together? We can talk freely, giggle openly, be our silly girly (or rugged, not-so-girly) selves together. We accept each other for who we are, emotionally supportive and all.

Part of the fun for me in going on a girls getaway is the gossip. I don't mean the bad gossip. I mean the good gossip. The dish. The latest. How my friends are doing and how they feel about their jobs, relationships, life, hobbies, etc. And while I also enjoy vacationing with guys, girls (only) getaways have their merit. Girls can be 100% unabashed girls.

Here are some special types:

1. Dude Ranch - The men are gone, but the dudes aren't. What better way to reconnect with the girl friends than by riding horses just like you know you all did in your dreams. Make it even more fun with cowboy hats to match - they'll shade the sun, you'll look about as country chic as can be, and you can knock your man over with a nod of your cowboy hat head and a wink when you return.

2. Spa Haven - As cliché as "girls getaway to the spa" is becoming, I say turn that word into an acronym for each girl who fully deserves the pampering. CLICHE is Caress Lovingly: I Can Have Everything. Make this your motto. There are countless services and an increasing number of spas recognizing the girls getaway trend as a way to offer discounts, special accommodation, etc. Work it. Call or book well in advance and shop around until you find the atmosphere, cost, and spa services just right for your group.

3. Theater - There are three premier places to see sophisticated, highly elaborate shows. Take Manhattan by storm on a theater extravaganza and walk down Broadway cherry-picking your shows (better yet, plan well in advance to ensure you get a good seat to Spamelot or other shows). London is another world-famous theatre-going city. The theatre district is a bustling, gentrified area with restaurants, bars, and a bevy of classic plays as well as long-running popular shows such as Phantom of the Opera. Las Vegas seems to be Cirque du Soleil central with Mystere, O, Zumanity, as well as other shows and concerts.

4. Shopping Spree - Take the ladies to outlets that make wallets squeal with delight (or at least the girls clutching them). There are plenty of outlets in major metropolitan areas, usually just a quick road trip out of town. Or go glitzy on New York City's Fifth Avenue, Los Angeles' Rodeo Drive, at Chicago's Marshall Field's department store, along London's streets, inside Las Vegas resort casinos shoppies, and nearly anywhere else. Do a theme and take your friends antique shopping, or to flea markets in the Big Apple, Washington, DC, or Sunday markets in other cities such as Seattle or San Francisco.

5. Outdoor Adventure - Take a vote and decide on which outdoor sport suits your crew best. Whether toting firewood from car to campsite is recreation enough or white water rafting is desired, find the activities you love but have little time for, and plan a weekend escape from everything - work, men, bills, cars, cities. Live in the elements by biking, kayaking, canoeing, or parasailing. Rent a cottage or house by a lake or water body and spend all your free time swimming. Whatever the group energy level, a girl trip like this inevitably brings friends closer together, leaving great stories to tell for those who couldn't make it (ahem, or weren't invited). When the boys aren't around, there's less tension about looking good or not screwing up. Especially if bathing suits are involved.

I've adored traveling with my friends for get-togethers over the years. I raise my glass to any girl planning a getaway with friends. May traveling with girl friends bring you great joy, a wee bit of luck, no hangovers, and many reasons to continue staying in touch. What other types of girls getaways are out there?

If you're planning a trip with girl friends, TripHub offers free group planning tools so you can track who's coming, share itinerary information, and more.

Chocolate Spas, Heaven on Earth

Don't get me started on the appeal of this massage treatment. It's as if my Charlie and the Chocolate Factory fantasy of living amid treats and sweets grew up with me.

If you're in love with chocolate (enough to smother yourself in it), head to The Spa at The Hershey Hotel in Hershey, Pennsylvania for chocolate treatments sure to melt the soul. Perfect for a birthday party celebration or girls getaway (think bachelorette party). Men with chocolate fever can also enjoy spa treatments there as well.

Health benefits of chocolate are good news. Here is more information from Fine Dark Chocolate on wellness attributes such as possibly staving off heart disease, high blood pressure, and helping with anti-aging. Hmm... perhaps there's more to cocoa beans than meets the mouth?

Wine spas. Chocolate spas. What's next? Snickers spas with peanut wraps and nougat facials? Why doesn't the spa industry just splash us with Chardonnay and dip us in dark, dreamy, drippy chocolate syrup until we're so sick of our guilty pleasures that we seek wholesome, back-to-the-basics activities like dinner with the four food groups or jogging.

Wine and Spa Lovers Unite

A European trend is quickly spreading. Two heavenly pleasures - spas and wine - are now joined in a marriage of grape bliss. Vinotherpy is the new term for bathing in wine-infused baths, cocoon wraps of grapeseed oils, grape extract facials, massages with oils and grapes. Perfect for a group girls getaway.

Les Sources in Bordeaux, France, was the pioneer in vinotherapy. Kenwood Inn in California was the first United States spa to dedicate all spa services to the grape and its derivatives. Why drink the elixir of centuries when you can swim in it? Wine Magazine elaborates on how doing both promotes health and wellness.

The New York Times highlights several new wine spas and journeys inside the wine spa world. I say dive in. The water (bubbly, blush, red, or white) should be divine.

Spa Etiquette for Groups

When getting together on a spa trip with your friends for a bachelorette (or bachelor) party, birthday, or general getaway with friends, you'll want to make sure the group is aware of some basic spa etiquette.

Nothing is more certain when a group of good friends gets together (at least with my friends) than lively conversation and side-splitting laughter. But spas offer a place of tranquility, and sometimes we all need a gentle reminder that other guests are also paying for that peaceful away-from-reality setting.

Here are a few etiquette tips (so your group is welcome at the spa next year):

1. Group Appointments
Schedule spa stays (at resorts or destination resorts) and/or appointments for service several months in advance to ensure your group has enough room, can secure rooms next to each other, and can schedule appointments together (steam room, wellness classes, etc.). Scheduling massages and other treatments simultaneously or around the same time allows you to go into the pools, steam rooms and ante rooms ahead of time together.

By scheduling appointments in sync or timed closely together, you can plan other activities before and after the spa service time. That way the whole group can continue to enjoy the trip together. You can set each day's agenda for the group loosely based around spa appointments.

Quiet Times
When entering treatment areas and rooms, you'll get the most out of the experience (and so will others) if you stay quiet. Breathe deeply, absorb the relaxing air to its fullest, bring a good book for down times, and save the chit-chat with friends for meals (a time when others at the spa are likely to be more social), drinks out at a local restaurant or bars, on hikes or while doing activities outside of the spa, or create a happy hour haven for the gang in your room.

Tipping
If you're organizing a group for a spa vacation, don't assume everyone has the same tipping policy in mind. While individuals can pay for individual massage or other appointments (and tip accordingly), you may want to remind the group before the trip to tip therapists (or if you as a planner are collecting money, be sure to collect enough to cover a 15% tip). While individuals can vary their tipping amount depending on service quality, when in a group, it seems especially polite to tip at least 15%. TripHub's group trip planning tools can be used to track money matters.

Nudity
Be sure to check with the spa for their general policy and ambience on nudity to prepare the group. Most likely there will be varying levels of comfort and familiarity about spa services within your group. Some destination spas or resorts offer services where you and others may be partially or fully nude, such as steam rooms, mud bath areas, etc. Phone the spa before scheduling appointments for the group so you can communicate clearly and set expectations, and the whole group can relax in their own comfort zone by choosing whichever spa services they prefer.

See more tips on spa etiquette from Spafinder.

You can coordinate your next spa getaway with friends using TripHub's planning tools to gather RSVPs, track money owed, make recommendations on places to stay, book other activities for the group, and send emails to coordinate other trip details.


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